tai chi & qi gong

ongoing classes

a joyful process of integrating body, mind, heart and soul.

Ongoing classes are designed to deepen into embodied mindfulness while refining tai chi and qi gong skills.

Optional tai chi & qi gong based partner work is offered to explore embodiment via gentle sensing exercises. A safe space is created for interpersonal practice with the aim to support each other in cultivating relaxation and grounding. slow flowing, dancelike, somatic movements help us in this joyful process of integrating body, mind, heart and soul.

ongoing classes includes:

outcomes from ongoing classes

mindfulness tai chi & qi gong offers a way of deepening our connections with ourselves and others in a relaxed, fun and supportive learning environment.

classes details

pricing

$145.00

session length

75 minutes

no. of sessions

10

location

The Woolshed Attic

1 Okowai Road,
Aotea, Porirua

register for the tai chi & qi gong ongoing course

    get in touch

    Live life to the fullest with solutions that last

    relax • restore • revitalise