tai chi & qi gong courses

Tai Chi & Qi Gong are available to enhance your health through movement and emphasises cultivating embodied awareness. Choose from a range of courses, programmes and care plans to meet your specific needs.

tai chi & qi gong

introductory course

An introduction to tai chi & qi gong is a gentle mindful movement programme for mental and physical well-being.

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tai chi & qi gong

ongoing classes

Ongoing classes are designed to deepen into embodied mindfulness while refining tai chi and qi gong skills.

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live life to the fullest with solutions that last

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Live life to the fullest with solutions that last

get in touch

relax • restore • revitalise