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The Art of Relaxing & Sinking: Cultivating Embodiment in Tai Chi and in Daily Life Copy
A tai chi friend commented recently how mother nature has equipped him with a faulty nervous system.
29 February, 2024The Art of Relaxing & Sinking: Cultivating Embodiment in Tai Chi and in Daily Life
A tai chi friend commented recently how mother nature has equipped him with a faulty nervous system.
04 February, 2023
It Ain’t What We Do, It’s The Way That We Do It
Mindfulness Tai Chi is an embodiment practice and as such it’s a method of using whole-body listenin
05 January, 2021
Caring For Your Nervous System
Some time ago, on the way to visit a friend, a traffic officer pulled me over, came to the car windo
23 December, 2019
Tai Chi as a Path to Embodied Mindfulness
Tai Chi is commonly known as a restorative exercise to enhance health by maintaining flexibility and
22 August, 2019
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