Wellington Course starts on the 9th June 2019, 4.30 pm
Kapiti Coast Course starts on the 11th June 2019, 9.30 am
To attend this course, please register now
This course includes:
6 sessions (6-week course)
Tai Chi loosening exercises
Tai Chi form practice
Mindfulness sitting meditation
Outcomes from the course:
Enjoy a calm, clear and concentrated way of being
Cultivate presence
Improve balance, flexibility and strength
Feel more relaxed, cope better with stress
Build resilience and boost well-being
Mindfulness Tai Chi offers a way of deepening your connections with yourself in a relaxed, fun and supportive learning environment.
Pricing
$115.00
Enquiries regarding low-wage
and unwaged rates welcome.
Session Length
75 minutes
No. of Sessions
6
REGISTER NOW
Newtown Acupuncture, 82 Riddiford Street, Newtown, Wellington
Mazengarb Reserve Sports Complex Hall, Scaife Drive, Paraparaumu
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