Wellington Course starts on the 8th September 2019, 4 pm
Kapiti Coast Course starts on the 10th September 2019, 9.15 am
To attend this course, please register now
This course includes:
6 sessions (6-week course)
Tai Chi loosening exercises
Tai Chi form practice
Mindfulness sitting meditation
Outcomes from the course:
Enjoy a calm, clear and concentrated way of being
Cultivate presence
Improve balance, flexibility and strength
Feel more relaxed, cope better with stress
Build resilience and boost well-being
Mindfulness Tai Chi offers a way of deepening your connections with yourself in a relaxed, fun and supportive learning environment.
Pricing
$115.00
Enquiries regarding low-wage
and unwaged rates welcome.
Session Length
75 minutes
No. of Sessions
6
REGISTER NOW
Newtown Acupuncture, 82 Riddiford Street, Newtown, Wellington
Mazengarb Reserve Sports Complex Hall, Scaife Drive, Paraparaumu
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