The Tai Chi Introductory Course is suitable for adults only and it is a prerequisite for joining our Tai Chi Ongoing Course.
Wellington Course starts on the 8th September 2019, 4 pm
Kapiti Coast Course starts on the 10th September 2019, 9.15 am
Porirua Course starts on 11th September 2019, 7pm
To attend a course, please register now
This course includes:
6 sessions (6-week course)
Tai Chi loosening exercises
Tai Chi form practice
Mindfulness sitting meditation
Outcomes from the course:
Enjoy a calm, clear and concentrated way of being
Cultivate presence
Improve balance, flexibility and strength
Feel more relaxed, cope better with stress
Build resilience and boost well-being
Mindfulness Tai Chi offers a way of deepening your connections with yourself in a relaxed, fun and supportive learning environment.
Pricing
$115.00
Enquiries regarding low-wage
and unwaged rates welcome.
Session Length
75 minutes
No. of Sessions
6
REGISTER NOW
Newtown Acupuncture, 82 Riddiford Street, Newtown, Wellington
Mazengarb Reserve Sports Complex Hall, Scaife Drive, Paraparaumu
Whitirea Porirua Campus, 3 Wi Neera Drive, Porirua
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