Mindfulness in Wellington | Refresher Course
Please Note: Our ‘Refresher Courses’ are only available to participants who have previously attended the 8-Week Mindfulness Based Stress Reduction (MBSR) Course.
Our Refresher Course
Graduates of the eight week programme are invited to join any future ‘day-long of practice’ that is offered as part of any future 8-week MBSR group course.
The day-long refresher course is an opportunity to:
- Refresh mindfulness skills.
- Go deeper in your practice.
- Get support in maintaining mindfulness in everyday life.
Cost of Attending a Refresher Course: $75
To register your interest for a Refresher Course, simply fill out the form below or Contact Us.
Register Now For The Course
To register for this course please fill in the form below: